Managing Stress and Anxiety

News updates about the coronavirus (COVID-19) are happening all day and every day. All you need to do is turn on your TV or connect to your preferred social channel, and you’ll learn the latest on the situation impacting our world.

The news can become overwhelming – causing stress, fear, and anxiety in these uncertain times. These feelings can escalate quickly if not effectively managed, according to Celina Gonzalez, a behavioral health counselor at Methodist Healthcare Ministries.

She said as more individuals are also having to make home their new work sites – juggling work and family at the same time can lead to an increase in stress.

“It’s important to learn how to cope, especially if you’re working from home surrounded by family staying with you,” said Gonzalez. “People start to worry about the future and start to become fearful and anxious. There are things that we can all do to help us manage these emotions.”

Gonzalez has put together a list of tips that can help individuals and families manage stress and anxiety, while at home. The list includes the following:

  • Self-Care
    • Go for daily walks and don’t forget to take deep breaths along the way (remember to practice social distancing during your walks). Take your furry friend with you, if you can.
    • Get plenty of sleep (at least eight hours).
    • Commit to praying/meditating at least 10 minutes during your day. Daily devotionals are always helpful.
    • Listen to soothing music during short breaks throughout your day.
    • Don’t skip meals – choose healthy options for meals and snacks.
    • Keep a journal of your day-to-day tasks and/or prayers.
    • Drink plenty of water to stay hydrated.
    • Protect your health and the health of your loved ones by staying home.
    • Dance with your kids and other family members to help stay positive! Get out those fun tunes and start moving. This is also great exercise!
    • Catch up on reading. If you have a book you’ve been trying to read, now is a good time to start.
    • Start a new hobby. Watch stories on Facebook, Instagram, or YouTube for fun tutorials and ideas.
    • Create a movie night with your family. Make a list of the movies you’d like to watch together!
    • Limit your time on social media. Also, try following only positive and encouraging social channels, as well as credible news sources.
  • Stay Connected with Others
    • Use technology to stay connected with loved ones – FaceTime, email, a quick phone call, or consider brief chats through communication platforms with friends and family living away from you.
    • Write notes or letters of encouragement to friends, family, neighbors or church family.
    • Share fun online games or pull-out board games, if you have them around the house – practice social distancing.
    • Create an online photo album
    • Share tasty and fun recipes with each other. Maybe start videotaping some cooking demos of your favorite meals and share with others on social media.
    • Do some spring cleaning around the house and save for donating later to those in need of clothing and/or household items.

Gonzalez said you can successfully manage your thoughts and actions by practicing a variety of healthy ways to cope with stress and anxiety. She says you can be as creative as you want in making your surroundings positive and calming, as we work together as a community through this challenging season.

“Taking good care of yourself means you will be able to better care for those you love and cherish,” she added. “Make time for yourself, as we all take one day at a time.”

Celina Gonzalez serves as a behavioral health counselor at Methodist Healthcare Ministries’ Dixon Health & Wellness Center in San Antonio.

Stay informed by visiting our COVID-19 Information Hub for important updates, resources, and support.

COVID-19 Operations Information Hub

In this informational hub, you will find:

Operations Updates

How to Get Help

How to Help

COVID-19 Resources

Operations Updates

As Methodist Healthcare Ministries of South Texas, Inc. safely reopens operations in light of the COVID-19 pandemic, every precaution is being taken to ensure the safety of our patients, clients and team members. Please read below to see how our adjusted operations might impact the way you interact with us during this season.

Following guidance from federal, state and local officials, Methodist Healthcare Ministries is making the following changes to our operations.

PLEASE NOTE: Methodist Healthcare Ministries’ health & wellness centers are not COVID-19 screening/testing sites.

Clinical Operations Adjustments:

These new procedures allow for increased risk-mitigation while continuing to provide affordable, high quality care for the least-served in the San Antonio area. Patients and clients can call (210) 922-6922 for more information about appointments. 

  • Wesley Health & Wellness Center
    • Will continue to see medical & behavioral health patients in the safest environment possible, either by a scheduled telehealth, in person or curbside as appropriate.
    • Oral health care appointments have continued. We have installed air mitigation systems, increased disinfection measures and our team members wear PPE that creates a very safe environment in which patients can receive their care.
    • Continues to provide case management/emergency assistance services (food, rent & utilities assistance, etc.) by appointment only.
    • Carvajal Pharmacy is not open for walk-ins, but is offering medication mail and delivery services for established patients during this time. If you need to refill your medication or speak to a pharmacist, please call 210-922-6922 and press option 4. 
    • Shifted all non-clinical services—parenting classes and recreation and enrichment activities for youth, adults and seniors—to a virtual environment. 
      • Virtual Parenting classes are offered via Zoom. Visit news.mhm.org/virtualmeld for more information and sign-up instructions.
      • Virtual Recreation & Enrichment classes are offered via Zoom. Visit news.mhm.org/virtualrecreation for more information and sign-up instructions.
  • Dixon Health & Wellness Center
    • Oral health care appointments have continued. We have installed air mitigation systems, increased disinfection measures and our team members wear PPE that creates a very safe environment in which patients can receive their care.
    • Medical appointments continue to be conducted via telemedicine only or in-person by appointment at our Wesley Health & Wellness Center.
  • School Based Health Centers
    • Both SBHC locations are open and seeing patients for medical and dental services by appointment only.

Regional Operations Adjustments:

All our regional programs—Community Counseling, Get FIT, Wesley Nurse—have resumed on-site operations across our service area, and may adjust depending on local health guidelines and infection rates.

Corporate Office Adjustments (Including Community Grants, Policy & Advocacy and Accounting & Finance):

  • The building is closed to general public. Please call (210) 692-0234 for any questions related to our corporate office.
  • Site visits to funded partners by the Community Grants team are suspended until further notice.

We know many of you are taking similar action to protect yourselves and your families. We will continue to work collaboratively across our service area to provide safe ways to care for the most vulnerable in the face of this pandemic.

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How to Get Help

Texas Workforce Commission: Applying for Unemployment.

https://twc.texas.gov/jobseekers/applying-unemployment-benefits

School Meal Finder: The Texas Education Agency, in partnership with the Office of the Governor and Texas Department of Agriculture, has now launched a MealFinder Map for families to find school meals during the coronavirus outbreak.

https://schoolmealfinder.hoonuit.com/?filter_state=tx

Your Texas Benefits: To maximize food & household assistance needs for individual and family households, individuals who are recently unemployed due to the COVID-19 Emergency are encouraged to apply directly for benefits through the Texas Workforce Commission.

https://www.yourtexasbenefits.com/Learn/Home#login

211 Texas: Committed to helping Texans connect with the services they need.

https://www.211texas.org/

How to Help

Prevention Tips: The Texas Department of State Health Services has provided tips for individuals to prevent the spread.

https://www.dshs.state.tx.us/coronavirus/#prevent

Blood Banks: With blood supply at critically low levels, banks are exempt under “Stay Home, Work Safe” orders. Texans are encouraged to donate when and where they can.

Food Banks: Across the state, food banks are mobilizing volunteers and resources to help fellow Texans. Learn how you can help your community through monetary, tangible and time donations.

COVID-19 Resources

American Psychological Association: The APA has created a guide for how to best practice social distancing, while still getting necessary social support.

https://www.apa.org/practice/programs/dmhi/research-information/social-distancing

Centers for Disease Control: The CDC is providing rea-time information on the spread of the disease across the United States, as well as resources and tips to look out for in order to protect yourself and your family. 

https://www.cdc.gov/coronavirus/2019-nCoV/index.html

Coronavirus.gov: In partnership with the CDC and Department of Health and Human Services, the White House has provided a resource and prevention guide for slowing the spread of COVID-19.

https://www.coronavirus.gov/

San Antonio Metro Health: If you have questions or concerns about COVID-19, please call San Antonio Metro Health COVID-19 Hotline at ( 210) 207-5779

https://www.sanantonio.gov/Health/News/Alerts/CoronaVirus

Texas Department of State Health Services: The TDSHS is providing an up-to-date count of confirmed cases in each Texas county.

https://txdshs.maps.arcgis.com/apps/opsdashboard/index.html#/ed483ecd702b4298ab01e8b9cafc8b83

 

Dixon Health & Wellness Center Suspending On-Site Operations

San Antonio (March 22, 2020) Methodist Healthcare Ministries of South Texas, Inc. – a private, faith-based not-for-profit that owns and operates two integrated-care clinics in San Antonio is suspending all on-site operations at its Dixon Health & Wellness Center located at 4212 E. Southcross; the building will not be accessible to the public during this closure. All Dixon Health & Wellness Center patient appointments are being rescheduled or transitioned to the Wesley Health & Wellness Center. Some services may be available virtually via telephone or video call. These adjustments will allow for increased risk-mitigation and continuity of care. Patients can call (210) 922-6922 for more information or with questions about virtual appointments.

Hours of operation at Wesley Health & Wellness Center have also been adjusted. Effective Monday, March 23, 2020 services will be offered three days a week on Mondays, Wednesdays and Fridays from 10:00 a.m. to 2:00 p.m. until further notice. Patients will be seen by appointment only and will be asked to remain in their vehicles upon arrival where a clinic representative will greet them and provide assistance. Other services such as emergeny assistance may be available. Patients should call in advance to discuss options. All community programming at Wesley Health & Wellness Center, which includes youth, adult and senior activities, have also been temporarily suspended until further notice. For clinical and community programming operations updates, visit www.mhm.org.

WHO: Dixon Health & Wellness Center

WHAT: Suspension of services and building closure until further notice

WHERE: 4212 E. Southcross, San Antonio, TX 78222

WHEN: Monday, March 23, 2020 at 7:00 a.m. until further notice

WHY: Consolidating operations at Wesley Health & Wellness Center due to COVID-19 public health concerns 

Note: Neither of Methodist Healthcare Ministries’ health & wellness centers are COVID-19 screening/testing sites.

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Two Southside Clinics Adjusting Operations to Half-Day to Incorporate COVID-19 Preparedness

San Antonio, TX (March 16, 2020)– Methodist HealthcareMinistries of South Texas, Inc.– a private, faith-based not-for-profit that owns and operates two integrated-care clinics in San Antonio and two School Based Health Centers in the surrounding area will adjust its clinical operating hours beginning March 17, 2020.

In San Antonio, both the Wesley Health & Wellness Center and Dixon Health & Wellness Center will adjust operating hours to 10:00 a.m. to 2:00 p.m. The adjusted hours will ensure proper COVID-19 protocols are in place following guidance from the Centers for Disease Control and Prevention and local best practices for social distancing to mitigate the spread of the coronavirus among the vulnerable populations served by Methodist Healthcare Ministries. The organization has already suspended its community programming—including parenting classes and recreation and enrichment activities for youth, adults and seniors—until April 13 in an effort to create the safest environment of care possible. Following district closures, the SCUC and Marion ISD clinics will be closed until further notice.

In addition to the modified hours, both clinics have increased their sanitization schedule to ensure all hard surfaces are disinfected and begun screening all guests through a single entry point for COVID-19 indicators to determine how best to care for them.

Both the amended operating schedule and adjusted sanitization and patient entrance process allow for increased risk-mitigation while continuing to provide affordable, high quality care for the least-served in the San Antonio area. Patients and clients can call (210) 922-6922 for more information about appointments. For clinical and community programming operations updates, visit www.mhm.org.

WHO: Methodist HealthcareMinistries of South Texas, Inc.

WHAT: Two southside clinics adjusting patient hours to 10:00 a.m. to 2:00 p.m in response to COVID-19 public health concerns.

WHERE: Wesley Health & Wellness Center (1406 Fitch Street, San Antonio, TX 78211) and Dixon Health & Wellness Center (4212 E. Southcross, San Antonio, TX 78222)

WHEN: Tuesday, March 17, 2020 to Friday, March 20, 2020

WHY: Adjusting operations moving forward to best serve patients admidst COVID-19 public health concerns.

Note: Methodist Healthcare Ministries’ health & wellness centers are not COVID-19 screening/testing sites.

Funded Partner Spotlight: Family Service Association

Since 1995, Methodist Healthcare Ministries of South Texas, Inc. has provided over $1 billion in healthcare services through our clinics and programs, as well as through our partnerships. Methodist Healthcare Ministries is proud to partner with organizations that share our mission and organizational objectives of increasing access to care to the least served across South Texas.

There are few organizations in San Antonio with a history as storied or impactful as Family Service Association. The nonprofit organization was originally founded in 1903 as the Charity Association of San Antonio.

Over the years the name and programs have evolved, enabling Family Service Association to offer services that address adoptions, youth development, elder care, behavioral health, rural health, and much more. In recent years, Family Service has evolved to better meet the needs of the communities it serves. It has expanded to provide services in 13 counties and its focus has shifted organically towards addressing the social determinants of health. For example, understanding that many of its clients report having experienced a childhood trauma has led them to adopt the practice of trauma-informed care when treating new patients. Family Service has created a scorecard to chart where they want to be in 3-5 years and those decisions are passed down to employees through trainings, so everyone can understand what they are working towards.

Mary Garr, president & CEO of Family Service Association, stated that “If we want San Antonio to improve health, workforce, then it all ties to the social determinants and we've got to have a collective voice and a collective framework to be able to articulate so we can work as a city to be able to address these challenges. Organizations like Methodist Healthcare Ministries, and others, are helping in that framework as well.”

Methodist Healthcare Ministries has been proud to support Family Service Association since 2007 by awarding $ $6,348.810.00 in funding for a number of their programs and offerings. In 2020, Methodist Healthcare Ministries funded three projects by Family Service: a Rural Child Abuse Prevention Program, Early Childhood Wellbeing Program and a Financial Empowerment Program.

Through the Rural Child Abuse Prevention Program, Family Service offers community-based counseling services to individuals coping with difficult daily stressors living in Uvalde, Zavala, Dimmit, Maverick, and Val Verde counties. The services are often provided in a client’s home or at a local United Methodist Church, which often partners with Family Service to provide additional support. The program developed over the years and focuses on people 21 years old, dealing with behavioral health issues. The program serves a population that is very poor with 64% earn less than $10K a year. Their clients are often dealing with behavioral health issues, substance abuse and experience trouble finding work. However, Family Service employs a great staff in the region who have built trust and relationships over the years. Some staff members are even former clients, so they bring a perspective and experience that enables them to relate better with their clients.

The Early Childhood Wellness Program is an early childhood mental health program where Family Service trains teachers how to better manage behavior issues in preschool age children, up to 8 years old, through a positive behavior support models. Through parent-child interactions and the Parenting Wisely program, Family Service provides teachers with the opportunity to better engage and manage young students at a critical time in their development.

The Financial Empowerment Program is offered at six locations across San Antonio, including Methodist Healthcare Ministries’ Wesley Health & Wellness Center on the Southwest side and the Dixon Health & Wellness Center on the Southeast side of San Antonio. The patients and families who walk through the door of our clinics often also seek assistance with their finances. The Financial Empowerment Program uses a coaching model to talk patients through their financial situation, help them identify where their money is going to and develop a plan to take care of debt, improve credit and build savings. The hands-on approach teaches the value of saving and building one’s financial health. The program has been very effective at helping people reduce debt and take control of their financial situation.

Since 1903, Family Services has been a tremendous asset to the San Antonio and South Texas communities where their services are offered. They are committed to addressing the social determinants of health in a manner that is early and enables families to live happier and healthier lives. Their innovative and wide-reaching programs are helping families in a myriad of ways and Methodist Healthcare Ministries is proud to continue supporting their efforts. They are a great partner as we strive to increase access to care for the least served and build resilient families in thriving communities.

To learn more, please visit family-service.org.

 

Hogg Foundation Partners with Methodist Healthcare Ministries for 2020 Census

AUSTIN, Texas (February 13, 2020) – The Hogg Foundation for Mental Health is pleased to announce that as part of its $2.1 million Texas Communities Count initiative, it has partnered with Methodist Healthcare Ministries of South Texas, Inc. to co-fund four of the 28 organizations that received funds for the initiative. The funds support these organizations’ complete count efforts in Texas for the 2020 U.S. Census.

Methodist Healthcare Ministries generously gifted the Hogg Foundation a $210,000 grant to support the four grantees. Thanks to their gift, the availability of funds for other worthy projects was significantly expanded.

The primary focus of Texas Communities Count is to aid collaborative approaches that will reach traditionally hard-to-count (HTC) populations, communities and geographic areas throughout the state. The goal is to encourage participation in the 2020 Census so that every person in Texas is counted. The four Methodist Healthcare Ministries-supported grantees cover a wide region of South Texas and their activities in the region help ensure that the initiative has the widest possible impact.

The four grantees are:

  • Rio Grande Valley Equal Voice Network: Nuestra Voz Cuenta: Census 2020. Focusing on Hidalgo and Cameron counties with a three-phase plan targeting immigrants, rural communities and colonias.
  • Rural Economic Assistance League, Inc. (REAL): Cada Persana Cuenta (Each Person Counts & Matters). Program focuses on 12 counties in the Coastal Bend with a four-phased plan targeting the colonias, raising awareness and providing onboard assistance with completing forms for transportation clients.
  • Southwest Area Regional Transit (SWART): SWART Sees 2020Program will servie nine rural counties in the middle Rio Grande Valley area and program will feature outreach to transportation clients, as well as in-community locations such as adult day care centers and job fairs.
  • Texas Association of Community Development Corporations: Rio Grande Valley Census Complete Count. Program will serve eight counties along the Texas-Mexico border, from Brownsville to Laredo, and feature in-person outreach to low-income and vulnerable populations who typically trust the staff at community development corporations (CDCs).

All told, 28 counties in South Texas will be touched in some way by the work of these grantees. In addition to determining political representation and district boundaries for every level of government, an accurate and complete census is necessary to ensure fair allocation of federal dollars for resources, services and infrastructure that support Texans’ everyday quality of life.

“Making sure that all Texans are counted and that the state receives its fair share of federal funding is a large and complex undertaking and we are proud to join the effort alongside great partners such as the Hogg Foundation.” said Jaime Wesolowski, president & CEO of Methodist Healthcare Ministries. “We know 71 out of the 74 counties we serve in South Texas are medically underserved. A complete count is vital to help families living in these areas access resources that are critically important to their health and wellness, such as healthy foods through the SNAP program, early childhood education opportunities through HEAD Start and other important programs that will help to create resilient families and thriving communities across Texas.

“The Census is a unique opportunity for philanthropy across the state to come together to affirm shared values of equity and inclusiveness.” said Dr. Octavio N. Martinez, Jr., executive director of the Hogg Foundation and senior associate vice president for diversity and community engagement at The University of Texas at Austin. “We are proud to stand with Methodist Healthcare Ministries in this effort.”

“With their presence in South Texas, Methodist Healthcare Ministries understands the stakes for their communities,” said Crystal Viagran, director of finance and operations for the Hogg Foundation and project lead for the Texas Communities Count initiative. “Their participation is a signal to others that an accurate 2020 Census is critical to the well-being of the people of Texas.”

 

Map of the counties impacted by the Hogg Foundation-Methodist Healthcare Ministries partnership

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ABOUT METHODIST HEALTHCARE MINISTRIES

Methodist Healthcare Ministries of South Texas, Inc. is a private, faith-based not-for-profit organization dedicated to creating access to health care for the uninsured through direct services, community partnerships and strategic grant-making in 74 counties across South Texas. Guided by its mission of "Serving Humanity to Honor God," Methodist Healthcare Ministries’ vision is to be the leader for improving wellness of the least served. The mission also includes Methodist Healthcare Ministries' one-half ownership of the Methodist Healthcare System, the largest healthcare system in South Texas, which creates a unique avenue to ensure that it continues to be a benefit to the community by providing quality care to all and charitable care when needed. For more information, visit www.mhm.org.

ABOUT THE HOGG FOUNDATION FOR MENTAL HEALTH

Established in 1940, the Hogg Foundation for Mental Health envisions a future in which the people of Texas thrive in communities that support mental health and well-being. Using a variety of approaches, including grantmaking, convening, research and public policy, the foundation works collaboratively to transform how communities promote mental health in everyday life.

Philanthropy to Support Trauma-Informed Care: Harnessing resilience to overcome adverse childhood experiences

One of Methodist Healthcare Ministries’ main focuses moving forward is to support resilient families. According to the Buncombe ACE Learning Collaborative, resilience is the ability to adapt well, or “bounce back” in response to difficult life events. When families experience hard things and stressors, says Buncombe, they need good experiences and resources to help balance the scale. That’s where trauma-informed care comes in.

First, some definitions:

  • What are ACEs? ACEs are Adverse Childhood Experiences, traumatic events that disrupt a child’s healthy development and change the way their brains and bodies respond to stress. ACEs may include abuse, neglect, exposure to mental illness and addiction, and witnessing violence at home or in the community. ACEs are common! Some 60 percent of adults report having at least one ACE in their history and 25 percent of adults report experiencing three or more ACEs.
  • What is Trauma-Informed Care? Trauma-Informed Care, or TIC, is an approach that understands and recognizes the role of trauma. TIC practitioners ask the client, “What happened to you?” instead of “What’s wrong with you?” TIC is focused on creating a safe, trusted environment that will not re-traumatize people. It is focused on helping ACE survivors build resilience and develop coping strategies.

Why does Methodist Healthcare Ministries care about ACEs? ACEs are an underlying cause of many painful, destructive and expensive health problems. They are associated with struggling, rather than thriving. Families cannot be resilient if caught in a cycle of trauma. Communities cannot thrive if families are suffering. If we could help people unpack their ACEs baggage and become more resilient, they could live happier, healthier lives.

Negative health outcomes associated with ACES can last throughout the life span. The more ACEs somebody experienced as a child, the higher their risk of various co-morbidities throughout their adult lives. Four or more ACEs are associated with: A twelvefold risk of suicide attempts; an eigthfold risk of alcoholism; a fivefold risk of chronic depression. But it’s not limited to behavioral health issues. There’s also a fivefold risk of perpetuating domestic violence, a fourfold risk of COPD, a twofold risk of any cancer, a twofold risk of heart attack or stroke and at least a twofold risk of obesity. ACEs are also tied to risk for general life dissatisfaction; approximately 67 percent of life dissatisfaction in the U.S. population is probably attributable to ACEs.

The link between ACEs and health problems was originally discovered by a physician in a weight-loss clinic, trying to figure out why patients who seemed to be doing well on BMI reduction suddenly started regaining their weight. His follow-up study found that emotional abuse was a strong predictor of obesity. Frequent verbal abuse increased the risk of having a BMI of 40+ by 88 percent. Frequent physical abuse increased that risk by 71 percent and sexual abuse increased it by 42 percent.

How is Methodist Healthcare Ministries philanthropically involved in trauma-informed care? Methodist Healthcare Ministries' community grants team has been involved in the ACEs/TIC approach since 2018, inspired by an internal screening of the film, Resilience. Our philanthropic involvement focuses on three initiatives:

1. South Texas Trauma-Informed Care Consortium and setting standards: The Consortium celebrated its one-year anniversary in September 2019.

  • Methodist Healthcare Ministries is actively involved in the Consortium, and making a grant, to help set standards for TIC. The Consortium is a cross-sector collaboration, with 12 workgroups and over 100 organizations represented. Dr. Edward Dick (senior vp of integrated health services) and Anne Connor   (director of community grants) both serve on the steering committee and are co-chairs of different workgroups. Chris Yanas (director of governmental affairs) serves on the workgroup focused on communication and advocacy.
  • The Philanthropy Workgroup created guiding principles for trauma-informed funding, which include “Don’t fund programs that will re-traumatize people.”
  • It became apparent to the entire consortium that standards and training are needed to transform TIC from a buzzword to a reality. In response, the Consortium is working to create a unique and powerful solution that addresses teh need in Texas.

2. Texas Association of Community Health Centers (TACHC) and Transforming FQHCs: Methodist Healthcare Ministries helped to facilitate funding for a huge opportunity for system change.

  • TACHC launched an initiative in 2019 to start converting all FQHCs (Federally Qualified Health Centers) in Texas to Trauma-Informed Care Centers. The program involves multiple, in-depth, ongoing activities such as training, podcasts linking ACES to current events, and peer meetings, to engage each cohort of community health centers. The program uses PDSA-like “decision points” to review and improve the program before starting each new cohort. The goal is to treat TIC as a “universal precaution,” assuming that every patient who walks in has probably experienced some level of ACEs. FQHCs will create an atmosphere of trust and caring, from front-desk staff to medical providers.
  • Methodist Healthcare Ministries is a voting member of the Texas Behavioral Health Funders’ Collaborative (TBHFC). TACHC received a $100,000 grant for 2019 and another $100,000 grant for 2020, from TBHFC, for this TIC transformation project. Both grants were initiated by requests from Methodist Healthcare Ministries, leveraging the organization’s membership dues in TBHFC 4:1. 

3. Building Funder Awareness: The more funders who understand ACEs and TIC, the more support there will be for programs that build resilience.

  • Anne Connor serves as one of the co-chairs of the Philanthropy Workgroup of the South Texas Trauma-Informed Care Consortium, and is actively recruiting additional grantmakers to this workgroup.
  • She also serves on the planning committee of the San Antonio Area Funders’ Group. She was instrumental in bringing the 45-minute film about ACES, Resilience, to a screening for about 40 grant funders at the February 2019 meeting of the Funders’ Group.

Resilient Families: Methodist Healthcare Ministries aims to create the conditions in which families in our service area can be resilient, contributing to thriving communities and moving toward health equity. Trauma-Informed Care is a critical part of that effort.

Celebrating 25 Years of “Serving Humanity to Honor God“

On January 11, 1995, Methodist Healthcare Ministries of South Texas, Inc. was founded and began its mission of “Serving Humanity to Honor God.”We are incredibly proud of where we’ve been and excited for what’s ahead. We look forward to the future, as we continue to support resilient families and thriving communities across South Texas.

A Love Letter to Dianne Dorsett

Dear Dianne, 

You were the first team member employed by Methodist Healthcare Ministries — the same year this organization began its mission of “Serving Humanity to Honor God.” Your eyes have seen so much through the years. You were there when Methodist Hospital became the Methodist Healthcare System, organized through a new partnership with HCA Healthcare, in 1995. For the past 25 years, you have devoted your time, talents and treasures to fulfilling the mission and vision of this organization. Dianne, you have played a critical role in developing and implementing the processes and procedures that have enabled us to give back millions of dollars in healthcare services in 74 counties across South Texas.

From the beginning, you have served in a leadership role, helping shape the future of Methodist Healthcare Ministries. You first served as the Director of Administrative Services and even stepped-in as interim Director of Human Resources, then later became the Director of Board and Public Relations, and most currently, the Board Liaison.

In your role, as the leader in public relations and communications, you built the department from the ground up. You pioneered the department’s role in establishing effective strategic communications, inside and outside the walls of the organization. You were also the driving force in creating strong and lasting relationships with the news media. You are responsible for paving the way for future communicators whose careers have led them here to further the mission of Methodist Healthcare Ministries. You have crafted the first stories ever told on how people’s lives have changed for the better because of this organization’s dedication to humanity. You have planted seeds that will continue to grow, as we carry on in spreading the good news about this organization’s commitment to healthcare for the underserved. Because of you, our story has beautifully been told and will continue to be echoed in the airwaves of newscasts, digital and print publications, and social media feeds.

As the board liaison, you have been the person most directly responsible for connecting our board members to the senior leadership team. You have been an invaluable resource that keeps the board organized and have supported them as they carry out our mission. And, you take tremendous pride in making sure that our organization is recognized accurately and responsibly for the good work done for those we are passionately and dedicated to serving.

Your selfless commitment to being of service to others embodies a kind spirit and nurturing soul. Your passion for mentoring, leading, connecting, and faithfully answering the call to ministry by bringing the words of John Wesley to life in your daily walk: “Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can,” is evident in all you do. You have served as an extraordinary ambassador for Methodist Healthcare Ministries and have helped make this organization become a beacon of hope for those who need us the most.There’s no doubt that you will leave a legacy of integrity, commitment, and passion, for generations to come. You have definitely left your mark of excellence across this organization, and beyond.

God placed you here to bless others, as He has graciously blessed us with you. Thank you for faithfully serving and leading us into this new decade. You have helped build a strong foundation that will remain firm for years. Thank you for loving God so much and sharing His love in all you do for humanity. You are our champion, historian, connector, servant-leader, friend, and sister-in-Christ.

We will miss you. We love you!

Your Methodist Healthcare Ministries family

Legislative Update, December 26

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In this issue:

Federal Updates

State Updates

Upcoming Hearings

Upcoming Events

View our 2019 Legislative Outcomes & Analyses

Advocacy

Bill Tracking

Research

 

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Federal Updates

Appeals Court Rules ACA Mandates Unconstitutional

Since its inception in 2010, the Affordable Care Act (ACA) has sought to address gaps in the health coverage system by making it more accessible to low-income individuals and adding key provisions that keep children covered longer and guarantee coverage for those with preexisting conditions, just to name a few. On Dec. 18, a federal appeals court in New Orleans struck down a major part of the Affordable Care Act, a decision that could jeopardize health insurance for millions of Americans. The court, in a 2-to-1 decision, ruled that the ACA’s individual mandate provision is unconstitutional, but punted on deciding whether the rest of the landmark healthcare law should be tossed out. Rather than strike down the entire law, the appeals court sent the case back to district court for additional analysis on whether the individual mandate can be severed from the rest of the statute. For now, it’s important that consumers know they are not affected by the court’s ruling this past week.

The case is expected to progress to the Supreme Court, which previously upheld the ACA in a narrowly divided 2012 ruling. The requirement for coverage, often referred to as an individual mandate, was inserted into the law to provide insurers a wide pool of customers since they were now required to cover people with chronic medical conditions. The impact of this healthcare repeal lawsuit could be devastating to many Texans. If courts move to strike down the ACA, roughly 1.7 millionTexans would stand to lose their healthcare coverage.

House Passes Healthcare Provisions in Fiscal Year 2020 Appropriations Act

On Dec. 17, House lawmakers voted 297-120 in favor of H.R.1865 “Further Consolidated Appropriations Act, 2020,” that appropriates $540.4 billion in discretionary funds to federal agencies and programs. Barring any unforeseen circumstances, the Senate must approve the legislation before the Dec. 20 funding deadline to prevent a government shutdown. 

This governmentwide spending package is covered by eight appropriation bills for fiscal year 2020 and would include increasing funding for numerous programs and agencies such as the Centers for Medicare and Medicaid Services (CMS), Substance Abuse and Mental Health Services Administration (SAMHSA), Centers for Disease Control and Prevention (CDC), the National Institute of Health (NIH), and medication-assisted treatment programs. The largest healthcare appropriation made under H.R. 1865 was $828.3 billion for CMS and $475.6 million for opioid overdose prevention and surveillance at the CDC. The bill continues to support critical research initiatives including Alzheimer’s disease research, suicide prevention, and increasing funding to improve maternal and child health.

Methodist Healthcare Ministries continues to demonstrate their commitment to advocate for public policy that ensures the longevity and ability for agencies and programs to provide access to healthcare services to Texans most in need.

House Passes Legislation to Lower Drug Pricing

The rising costs in prescription drugs, according to Health Affairs, can be blamed primarily on price increases, not from expensive improvements to existing drugs or new therapies as pharmaceutical companies often claim. On Dec. 12, House Democrats passed H.R. 3, the “Elijah E. Cummings Lower Drug Costs Act,” that would restrain the cost of prescriptions by allowing the government for the first time to negotiate the price of drugs. Senate Majority Leader Mitch McConnell, however, quickly declared the bill dead in the Senate saying the bill would result in dozens of fewer therapies coming to market. With a House version passed, it is now up to the Senate to pass its own drug pricing reform alternative.

The House vote on the bill passed 230 to 192, with two republicans breaking rank in support. H.R. 3 reinvests in improving Medicare for seniors and people with disabilities by placing out-of-pocket limits for prescription drugs, requiring manufacturers to adjust prices based on inflation, and allowing the government to negotiate prices for 50 to 250 drugs using an international price index. The price determined by the negotiation process would then be available to the commercial market, not just Medicare beneficiaries, ensuring out-of-pocket costs for all Americans are contained. In addition, the House bill would expand Medicare benefits to include dental, vision and hearing aid coverage. Projected cost savings would appropriate the additional funding to the National Institute of Health Innovation Projects, the FDA, and the Opioid Epidemic Response Fund. The bill would improve the overall health and well-being of millions of working families by removing the barrier of having to decide between lifesaving treatment and paying their bills.

House Energy & Commerce Committee Pushes to Extend Coverage for Moms

An estimated 700 women in the United States annually die from pregnancy-related complications within the first year after giving birth, despite 60 percent of these deaths being preventable with appropriate care. On Nov. 20, the House Energy and Commerce Committee advanced legislation by voice vote, H.R. 4996 , “Helping Medicaid Offer Maternity Services Act” (Helping MOMS Act). In an effort to prevent maternal mortality, the bill incentivizes states to extend Medicaid or CHIP coverage for up to one year for low-income mothers by offering a 5 percent federal match in the first year. 

Last year, Texas’ health department and the Texas Maternal Mortality and Morbidity Review Committee found that almost 400 Texas mothers died between 2012 and 2015. The committee created by the Governor and the Texas Legislature concluded that extending Medicaid coverage from 60 days to a full year would help more Texas mothers’ gain access to primary, specialty and behavioral care during a critical window of time following the birth of their baby. In support of the continuation of funding and strengthening of current programs to achieve healthy outcomes for women and children, Methodist Healthcare Ministries has co-signed a letter of support in collaboration with our funded partner, Texans Care for Children, advocating to increase coverage for low-income mothers and encouraging the House to include the Helping MOMS Act in its end of year bill package.

State Updates

Texas House and Senate Release Interim Charges

Following the conclusion of the 86th legislative session earlier this year, Lieutenant Governor Dan Patrick and Speaker of the House Dennis Bonnen have published their respective Senate and House interim committee charges. Over the course of the next year, the Texas House of Representatives and Senate committees will meet to discuss and hear from stakeholders on key issues in preparation for the next legislative session. Their findings will affect actions taken during the 87th Texas Legislative Session which begins Jan. 12, 2021. 

Methodist Healthcare Ministries submitted topics for consideration to the state delegation related to improving access to healthcare services for Texas families. To deliver care for our uninsured and underserved families, we will continue to monitor charges and legislation during the interim that affects our four priority areas: access to care, behavioral health, healthcare workforce and women in children. A key priority for Methodist Health Care Ministries is addressing the rising cost of healthcare. We will be monitoring charges related to increasing access to affordable and quality healthcare, access to mental health care services through telehealth and the progression of the San Antonio State Hospital (SASH) Phase II committee work, expanding Texas’ current and future workforce pipeline to closing skill gaps, as well as providing recommendations to developing a postpartum care package for new mothers to develop strategies to ensure continuity of care.

House Select Committee on Statewide Health Care Costs

House Speaker Bonnen also moved to create and appoint Texas House members to the House Select Committee on Statewide Health Care Costs . The committee is comprised of 11 members that will examine the primary drivers of increased health care costs in Texas, study opportunities to better coordinate how public dollars are spent on healthcare, as well as identify emerging and proven delivery system improvements and sustainable financing models that could reduce the cost of healthcare. The committee is required to submit a final report on their findings before the start of the 2021 legislative session.

HHS Releases Blueprint for a Healthy Texas

The Texas Health and Human Services (HHS) unveiled its inaugural business plan in November 2019, Blueprint of a Healthy Texas, which provides measurable initiatives to improve the lives of more than 7 million Texans who rely on the services provided by the agency. The business plan includes 12 initiatives and 72 goals focused on providing a transparent framework for how HHS will move forward and improve services to Texans. 

It is estimated that one in five Texans have mental health needs, with more than 1 million suffering from a Serious Mental Illness (SMI). Meeting the mental healthcare needs of Texans requires critical policy analyses to ensure coordinated systems of support and services are effective and appropriate. The HHS business plan hopes to address the gaps in behavioral health and meet a person’s need in the most integrated settings.

The inaugural business plan works to improve health outcomes for women, mothers, and children by enhancing access to long-acting reversible contraception, increasing prenatal and well-child visits, and addressing disparities in breastfeeding and breast cancer. Additionally, FY 2020 initiatives also focus on improving accountability and sustainability of supplemental and directed payment programs to achieve positive outcomes.

New Report Shows High Poverty Rates for Children in Webb County

In a new report commissioned by Methodist Healthcare Ministries and produced by the Center for Public Policy Priorities, data findings conclude children in Webb County are not faring as well as Texas children overall, lacking access to health care at greater rates and scoring poorer on many indicators of health, education and financial security. 

The 2019 State of Texas Children in Webb County report highlights that although Webb County is a vibrant binational landscape and has one of the best employment rates across the state, nearly 70 percent of children live in high poverty neighborhoods (compared to 17 percent in Texas overall). As a result, children are less likely to have access to doctors, quality schools and groceries. Additionally, children living in Webb County were three times as likely to be undercounted in the census as in Texas overall. An undercount of children in the upcoming 2020 census could mean fewer federal dollars flowing into the county for education, Head Start, SNAP and Medicaid/CHIP programs.

The report noted Webb County can capitalize on its strengths and invest in child-well-being by ensuring workers receive family-sustaining wages, expanding access to comprehensive health insurance, improving access to family planning, and promoting an accurate 2020 census. Working with local officials and state lawmakers to support equity-focused policies will ensure all children have access to the basic building blocks to reach their full potential. On Nov. 21, Methodist Healthcare Ministries and CPPP shared the report's findings with the Laredo Health Coalition, City of Laredo Health Department, Webb County Commissioner Rosaura Tijerina and other elected officials.

RGV Equal Voice Network Hosts Access to Specialty Care Summit

Rio Grande Valley residents continue to face challenges in accessing health care due to serious economic barriers, a shortage of providers, and a lack of health insurance coverage. Many low-income working families rely on the local safety net clinics to receive low-cost primary care. However, when patients are referred to specialists for more serious ailments, such as cancer, surgery or dental care, nearly two out of five residents said they could not access the specialty care they needed.  On Dec. 12, the RGV Equal Voice Network Health Working Group held a summit in Weslaco, Texas, where they laid out 18 recommendations to help address the lack of access to specialty care in the RGV. Over 150 healthcare administrators, community organizers and regional leaders were in attendance, including State Representative Armando Martinez, Hidalgo County Judge Richard Cortez, and Hidalgo County Commissioner Ellie Torres. 

Rep. Armando “Mando” Martinez delivers keynote address at EVN’s Access to Specialty Care Summit.

During the summit, the EVN Health Working Group identified the economic and environmental barriers limiting access to specialty health care services. The data gathered from over 600 individual surveys and 12 focus groups found that most individuals needed referrals to obstetrics/gynecology, dental and optometry/ophthalmology. They also found that three-fourths of households stated cost as the primary barrier to seeing a specialist. Proposed solutions included increasing collaboration between safety net clinics and the UTRGV School of Medicine, increasing residency training slots, increasing transportation options for patients living in rural areas and studying the feasibility of establishing a public hospital district in the RGV. Details on these recommendations will be shared in a white paper scheduled to be released this coming spring.

This project, funded by Methodist Healthcare Ministries and the Marguerite Casey Foundation, will help elected officials and community organizations develop robust public health agendas with concrete goals and actions aimed at reducing inequities and increasing access to care for vulnerable individuals living in Texas’ Rio Grande Valley region.

Upcoming Hearings

 

Upcoming Events

Jan. 26-27: Texas Impact – United Methodist Women Legislative Event (Austin)

Jan. 29: The Texas Tribune – Future of Health Care: A Daylong Exploration of Health Care in Texas (Edinburg)

Feb. 3-6: San Antonio Chamber of Commerce – 2020 SA to DC (Washington, D.C.)

Feb. 13-14: Texas Hospital Association – Annual Conference and Expo (San Antonio)

Feb. 16-18: Texas Impact – Texas Interfaith Advocacy Day Conference (Austin)

Mar. 2: Texas Association of City & County Health Officials – 2020 Premier Public Health Conference (Houston)

 

For more information on health care research, policy or advocacy, please contact Chris Yanas at cyanas@mhm.org.

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Statement on Fifth Circuit Court of Appeals Decision Regarding the Affordable Care Act

On Dec. 18, the U.S. Fifth Circuit Court of Appeals issued a ruling in the Texas v. United States case concerning the future of the Affordable Care Act (ACA). The law, passed in 2010, provides millions of Americans, including more than one million Texans, with access to health care coverage. The court ruled that the individual mandate is unconstitutional and sent the case back to a court in Texas to determine how to move forward.

While the legal case runs its course through the judicial system, it is important that consumers who have recently secured their insurance through the healthcare exchange understand they still have coverage. Methodist Healthcare Ministries will remain committed and engaged in our proactive efforts to increase access to care for the least served across Texas. We are called to do, in the words of John Wesley, all the good we can, by all the means we can, in all the ways we can, in all the places we can, at all the times, to all the people we can, for as long as we can. Whether it is through the direct services provided through our clinical and regional operations, the resources provided to our funded partners in South Texas or the policies and best practices our advocacy agenda supports – Methodist Healthcare Ministries will continue our efforts to ensure we are supporting resilient families and thriving communities.

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Grief in the Midst of the Holiday Season: Staying healthy while coping with loss

The holidays are a joyful time of the year for many, but it can be a difficult one for others, especially after experiencing loss. Grief can be overwhelming for some people, which not only impacts your emotional health, but it can also impact you physically, according to Dr. Parachur Nivedita, a physician with Methodist Healthcare Ministries of South Texas, Inc.

Celina Gonzalez, behavioral health counselor and Dr. Parachur Nivedita, physician, of Methodist Healthcare Ministries of South Texas, Inc.

Dr. Nivedita said it’s very important to pay close attention to your body during the grieving process. Grief can impact the immune system by weakening it, which can lead to illnesses and infections like colds and the flu, as well as angina (severe chest pain). Those going through grief who are managing chronic illnesses like diabetes or a heart condition, tend to sometimes neglect their health.

“People who are managing an ailment and then faced with a loss can become very ill when they stop taking their medications and seeing their doctor. A person can become so overwhelmed with grief that it can sometimes lead to serious complications, which can be life-threatening if not addressed,” said Dr. Nivedita.

Celina Gonzalez, a behavioral health counselor at Methodist Healthcare Ministries’ Dixon Health & Wellness Center, said grief is often caused by a great loss, which can include the death of a loved-one, close friend, animal companion or losing a job, ending a close relationship, divorce and the health deterioration of a family member or your own.

“When depression kicks-in that feeling of helplessness and hopelessness happens. There’s a stress hormone called cortisol and it’s released by the adrenal glands. When cortisol levels go up, your energy decreases which causes tiredness, as well as changes in diet and sleep,” explained Gonzalez. “The reason folks get sick as they grieve, is because they stop taking care of themselves.”

Dr. Nivedita said some people experience body aches, pain or other symptoms that are linked to grief. “When I learn that a patient has lost a loved-one, I will let them know about our grief support group that is available to help to help them cope, as well as counselors who can help them as they face the loss. It’s so important to take care of yourself during a life-changing event like the death of a loved-one.”

Gonzalez said people who are grieving sometimes become isolated. Their lives come to a halt during their season of grief. “They stop socializing with family, friends and co-workers. They stop eating healthy foods — weight loss or weight gain can occur. They sleep too much or not enough. These behavioral changes can impact, not only their emotional health but also their physical well-being.”

Dr. Nivedita said staying on track with your health is vital. “It’s important to keep taking your all of your medications and, if you have scheduled doctors’ appointments, you should keep them and not skip any of them.”

Coping with the Holiday Blues

The holiday season can include plenty of parties and gatherings, but Gonzalez said that it’s perfectly fine to skip them. “You can skip the parties or the invite to drive with friends to see Christmas lights downtown, but don’t stop caring for yourself. Keep track of your health and stay in touch with your circle of friends and family members.”

She said, “Grief can be overwhelming for some, especially when many traditions were created with loved ones who are no longer here. Traditions like making tamales, baking cookies, going shopping, watching favorite Christmas movies, attending plays and musicals — the list goes on. These reminders can sometimes trigger specific memories, causing deeper sadness for those grieving.”

Gonzalez said that it’s important to try and honor the memory of a loved one who has passed away, as part of the grieving and healing process. And, you can also decide what traditions you’d like to keep or create new ones in honor of your loved one.

“When you honor a loved one, it helps bring comfort. You can do this in many ways. You can make an ornament that reflects their personality, plant a tree, visit the cemetery with flowers, or prepare their favorite dish,” she said. “It’s about celebrating them in your own way. Give yourself permission to grieve because what you’re feeling is real. Also, there’s no timeframe for grieving. Everyone is different and should grieve for as long as needed but the key is to not neglect your health.”

If you or someone you know has recently experienced a loss, Gonzalez shares a few things you can do to help get through the season.

  • Draw from your faith in God to help you work through the healing.
  • Go for a walk, it’ll help clear your thoughts. And, don’t forget to breathe.
  • If you are currently taking medications, keep taking them, as directed by your doctor.
  • If you have scheduled doctor’s appointments, be sure to keep them.
  • Be patient with yourself by giving yourself permission to grieve.
  • Talk with someone who understands your loss. Perhaps make an appointment to see a grief counselor.
  • Join a grief support group. It’ll help connect you with others experiencing similar losses.
  • Get plenty of rest and drink lots of water to stay hydrated.

Gonzalez said it’s important to reach out to family, friends or a professional counselor, if you’re feeling overwhelmed with grief. But most of all, give yourself the gift of allowing yourself to work through the pain and grief, and construct a new connection with the deceased. And, above all, don’t stop taking care of yourself. Listen to your body. Keep taking your medications and seeing your doctor. And, take one day at a time.

Methodist Healthcare Ministries is dedicated to creating access to healthcare for the uninsured through direct services, community partnerships, and strategic grant-making in 74 counties across South Texas. Guided by its mission of "Serving Humanity to Honor God," the organization’s vision is to be the leader for improving wellness of the least served. The mission also includes Methodist Healthcare Ministries' one-half ownership of the Methodist Healthcare System, the largest healthcare system in South Texas, which creates a unique avenue to ensure that it continues to be a benefit to the community by providing quality care to all and charitable care when needed. For more information, visit www.mhm.org. 

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Jaime Wesoloski

President & Chief Executive Officer

Jaime Wesolowski is the President and Chief Executive Officer at Methodist Healthcare Ministries. A healthcare executive with three decades of leadership experience, Jaime is responsible for the overall governance and direction of Methodist Healthcare Ministries. Jaime earned his Master’s Degree in Healthcare Administration from Xavier University, and his Bachelor’s of Science from Indiana University in Healthcare Administration. As a cancer survivor, Jaime is a staunch supporter of the American Cancer Society. He serves as Chair of the American Cancer Society’s South Texas Area board of directors and he was appointed as Chair to the recently created South Region Advisory Cabinet, covering eight states from Arizona through Alabama. Jaime believes his personal experience as a cancer survivor has given him more defined insight and compassion to the physical, emotional, and spiritual needs of patients and their families.